I just made this for dinner and thought I'd share it with all of you. This is the only tuna-noodle casserole I've ever had (tuna casserole always sounded kinda yucky to me until I came across this recipe) and it is delish! The nice thing about this recipe is that it makes two batches - one for now, one to freeze or give away. I should mention that I got this recipe from Everyday Food magazine - one of my favorites!
1/3 cup of olive oil
coarse salt and ground pepper
1 lb. wide egg noodles
2 red bell peppers (ribs and seeds removed), thinly sliced lengthwise
1/2 cup flour
5 cups milk (the recipe calls for whole, but I just used skim milk. Takes a little longer to thicken, but works fine and makes the recipe not nearly as fattening)
4 cans (6 oz. each) tuna in olive oil, drained (tuna in olive oil is moister and cooks better)
1 can (14 oz.) artichoke hearts, drained and thickly sliced
5 green onions, thinly sliced
1/2 cup grated Parmesan
- Preheat oven to 400. Spray two 8-inch square baking dishes with cooking spray. In a large pot of boiling salted water, cook noodles until 2 minutes short of al dente, according to package instructions; drain, and return to pot.
-Meanwhile, in a large pot heat oil over medium heat. Add bell peppers and season with salt and pepper. Cook until crisp-tender, 4-6 minutes. Add flour and cook, stirring, 1 minute. Gradually add milk, stirring until smooth. Cook, stirring occasionally, until mixture comes to a simmer.
- Remove from heat; add mixture to noodles in pot, along with tuna, artichoke hearts, and green onions. Season with salt and pepper; toss. Divide between baking dishes and sprinkle with Parmesan. Bake until golden and bubbling, about 20 minutes.
To Freeze: Prepare entire dish, but don't bake. Cool to room temperature. Cover with aluminum foil and freeze up to three months.
To Bake from Thawed: Thaw overnight in refrigerator. Preheat oven to 400 and bake, covered with foil, until center is warm, about 30 minutes. Uncover and bake another 20 minutes, until top is browned.
To Bake from Frozen: Preheat oven to 400. Bake, covered with foil, until center is warm, about 2 hours. Uncover and bake until top is browned, about 20 minutes more.